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Welcome to my blog!
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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Got 2 Run 4 Me [at] gmail.com Follow Me On Twitter:
@Got2Run4MeLike the new Running With Perseverance Facebook Page –>
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Recent Posts
MizFit Profits Go To Charity!
~2012 Races~
March 17
RnR USA Half Marathon
(Washington, D.C.)
Finish: 1:57:03April 1
Cherry Blossom 10M (Washington, D.C.)
Finish: 1:22:22April 22
GW Parkway Classic 10M (Alexandria, VA)
Finish: 1:24:29July 4:
PVTC 8K (Arlington, VA)
Finish: 43:02October 21
Army 10 Miler
(Washington. D.C.)
Finish: 1:26:02*A Few Of My Favorite Things*
What I Write About
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- Zooma Half Marathon
Tag Archives: Yoga
Cutting Myself Some Slack (Army Ten Miler Training)
Well, it’s finally race weekend! I feel like I slacked off on my training this week, but looking back I think I did pretty well considering all the other things I had to do. Monday AM dog walk: 1 mile … Continue reading
Posted in Fitness, Training Log
Tagged Army Ten Miler, Blogging, Business Travel, Hotel Gyms, Mizunos, Weight Training, Yoga
5 Comments
Running Out Of Steam (ATM Training)
I think I jinxed myself by writing about waking up early to exercise. This week I really stuggled with getting out of bed. Monday was the worst–I slept until 8:00 am! Yes, it was a holiday, but my office was … Continue reading
Posted in Fitness, Training Log
Tagged Army Ten Miler, Business Travel, Hotel Gyms, Long Run, Running, Weight Training, Yoga
1 Comment
Working Out On The Road (ATM Training)
This week brought my first of four business trips this month, and my first of three weeks in a row of driving up to my son’s college (Parent’s Weekend, fall lacrosse tournament, Fall Break). Still, it was pretty easy to stick … Continue reading
Posted in Fitness, Training Log
Tagged Army Ten Miler, Business Travel, Hotel Gyms, Long Run, Running, Weight Training, Yoga
4 Comments