Tag Archives: Treadmill

Home Sweet Home With Fit Stanley

Before Fit Stanley heads off to his next host, I wanted to give him a tour of my gym, which is conveniently located in my basement. There are no time limits on these cardio machines (other than my sanity). (Precor … Continue reading

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Tuesday Treadmill Workout

I have adopted a workout schedule where I run on Tuesday, Thursday and Saturday and focus on weights on Monday, Wednesday, and Friday. Sunday is either a make-up day, rest day, or light workout day with yoga and/or walking.  I find that … Continue reading

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