Tag Archives: Starbucks

Need An Energy Boost? Check Out 1st Step Pro-Wellness Liquid B-12 (Review)

Work has been crushing me lately. Traveling for conferences has worn me down and led to too many nights burning the midnight oil to keep up with my work. While I have been known to hit up Starbucks for an … Continue reading

Posted in Work | Tagged , , | 2 Comments

Why I Love November Running

It’s November! With the Army Ten Miler behind me and plans with friends preempting the Richmond Half, I have no more races on my calendar. Still, I set my alarm this weekend so I could go for a sunrise run. … Continue reading

Posted in Fitness | Tagged , , | 9 Comments

Travelling And Training

I had a short business trip this week, but it was long enough to impact my workouts–and to make me realize that it is going to be hard to stay on track with my Army Ten Miler training with all … Continue reading

Posted in Fitness, Training Log | Tagged , , , , , , , , | 2 Comments