Tag Archives: Nutrition

Need An Energy Boost? Check Out 1st Step Pro-Wellness Liquid B-12 (Review)

Work has been crushing me lately. Traveling for conferences has worn me down and led to too many nights burning the midnight oil to keep up with my work. While I have been known to hit up Starbucks for an … Continue reading

Posted in Work | Tagged , , | 2 Comments

Don’t Be Fooled By These New Grocery Products

Is fall a season for new food products? I noticed many *NEW* items at the grocery store this week. These three caught my attention, but ultimately disappointed. The worst offender was the Yoplait® Simplait yogurt. Having “just 6 simple ingredients” is … Continue reading

Posted in Fitness | Tagged , , , | 5 Comments

Is Maple Syrup Sweeter Than Honey?

I am wary of most food fads and didn’t pay much attention to the Canada Maple Syrup representatives at Fitbloggin, but as I was sorting out all my swag, their brochure caught my attention. At first I laughed at this statement: … Continue reading

Posted in Food | Tagged , | 15 Comments