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Welcome to my blog!
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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
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Recent Posts
MizFit Profits Go To Charity!
~2012 Races~
March 17
RnR USA Half Marathon
(Washington, D.C.)
Finish: 1:57:03April 1
Cherry Blossom 10M (Washington, D.C.)
Finish: 1:22:22April 22
GW Parkway Classic 10M (Alexandria, VA)
Finish: 1:24:29July 4:
PVTC 8K (Arlington, VA)
Finish: 43:02October 21
Army 10 Miler
(Washington. D.C.)
Finish: 1:26:02*A Few Of My Favorite Things*
What I Write About
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Tag Archives: Mind Games
My Dog Is My Role Model
I’m sure you’ve seen this slogan on Facebook or Pinterest. The thing is, my dog is not motivated by food–unless it’s a freshly baked apple pie! It took us several tries to find “treats” that we could use as positive … Continue reading
Why I Race
Last week Carla wrote on MizFitOnline about why she doesn’t compete in athletic events, and Roni wrote on Just Roni about why she does. I’ve been mulling the same question for a while. It’s not about the t-shirts. Or the finisher’s … Continue reading
Posted in Fitness
Tagged Army Ten Miler, Friends, GW Parkway Classic, Long Run, Mind Games, Running
7 Comments
The Both/And Of Jesus
I first read about “both/and” thinking in O[prah] magazine a few years ago. Instead of approaching a situation/person/problem/issue from an “either-or” perspective, “both/and” thinking asks us to consider whether the possibilities that we are weighing as alternatives might both be true. … Continue reading